CrossFit Zephyr Benchmark Workout Leaderboard

Click on the name of a benchmark to see full leaderboard

1-Mile Run

Male
1st Andrew G 5:21 Rx
2nd Raymundo G 6:35 Rx
3rd Kevin W 6:47 Rx
4th Marcus O 6:53 Rx
5th ben s 6:59 Rx
Female
1st Toni G 6:12 Rx
2nd Tammy B 7:10 Rx
3rd Anna W 7:28 Rx
4th Vannessa M 7:35 Rx
5th Natasha M 7:46 Rx

1 x 1 Back Squat

Male
1st Jeffrey D 225 lbs RX+
2nd Dana D 210 lbs RX+
3rd Garrett A 465 lbs Rx
4th Christopher P 435 lbs Rx
5th Bobby M 426 lbs Rx
Female
1st Kitty F 215 lbs RX+
2nd Janette Q 170 lbs RX+
3rd Joy S 256 lbs Rx
4th Cora S 255 lbs Rx
5th Siana S 235 lbs Rx

1 x 1 Bench Press

Male
1st JC F 315 lbs RX+
2nd Joshua R 295 lbs RX+
3rd Christopher P 265 lbs RX+
4th Timothy C 185 lbs RX+
5th symeon u 335 lbs Rx
Female
1st Natasha M 125 lbs RX+
2nd Vanessa S 165 lbs Rx
3rd Heather S 165 lbs Rx
4th Cora S 155 lbs Rx
5th Samantha C 145 lbs Rx

1 x 1 Clean & Jerk

Male
1st Kevin E 135 lbs RX+
2nd isaac B 302 lbs Rx
3rd Evan F 275 lbs Rx
4th Garrett A 275 lbs Rx
5th cezar r 265 lbs Rx
Female
1st Lainey E 125 lbs RX+
2nd Madison B 160 lbs Rx
3rd Veronica B 155 lbs Rx
4th Natasha M 150 lbs Rx
5th Renae C 150 lbs Rx

1 x 1 Deadlift

Male
1st Dana D 255 lbs RX+
1st Kevin E 255 lbs RX+
3rd Samuel J 565 lbs Rx
4th Bobby M 520 lbs Rx
5th Garrett A 505 lbs Rx
Female
1st Joy S 285 lbs RX+
2nd Kitty F 240 lbs RX+
3rd Janette Q 230 lbs RX+
4th Christina D 320 lbs Rx
5th Cora S 305 lbs Rx

1 x 1 Front Squat

Male
1st Robert G 325 lbs RX+
2nd Dana D 195 lbs RX+
3rd Samuel J 365 lbs Rx
4th Garrett A 330 lbs Rx
5th Bobby M 325 lbs Rx
Female
1st Veronica B 205 lbs Rx
2nd Christina D 200 lbs Rx
3rd Joy S 195 lbs Rx
4th Jenna S 190 lbs Rx
5th Natasha M 190 lbs Rx

1 x 1 Overhead Squat

Male
1st Kevin E 115 lbs RX+
2nd Kevin W 225 lbs Rx
3rd James R 225 lbs Rx
4th Timothy C 195 lbs Rx
5th Jimbo C 186 lbs Rx
Female
1st Lainey E 105 lbs RX+
2nd Tammy B 155 lbs Rx
3rd Madison B 145 lbs Rx
4th Natasha M 135 lbs Rx
5th Christina D 115 lbs Rx

1 x 1 Power Clean

Male
1st Josh C 285 lbs Rx
2nd isaac B 280 lbs Rx
3rd Josh M 255 lbs Rx
4th James R 255 lbs Rx
5th Bobby M 245 lbs Rx
Female
1st Madison B 160 lbs Rx
2nd Tammy B 156 lbs Rx
3rd Kassie C 145 lbs Rx
4th Christina D 145 lbs Rx
5th Courtney Y 145 lbs Rx

1 x 1 Snatch

Male
1st Narayan K 160 lbs RX+
2nd Kevin E 125 lbs RX+
3rd Samuel J 255 lbs Rx
4th isaac B 253.50 lbs Rx
Female
1st Lainey E 105 lbs RX+
2nd Madison B 140 lbs Rx
3rd Siana S 130 lbs Rx

1 x 1 The CrossFit Total

Male
1st Bobby M 495 lbs Rx
2nd Jimbo C 405 lbs Rx
3rd JC F 405 lbs Rx
4th Nick G 405 lbs Rx
5th Jason S 405 lbs Rx
Female
1st Christina D 315 lbs Rx
2nd Madison B 305 lbs Rx
3rd Cora S 305 lbs Rx
4th Veronica B 295 lbs Rx
5th Tammy B 235 lbs Rx

2k Row

Male
1st Bobby M 7:03 Rx
2nd JC F 7:22 Rx
3rd Matt K 7:23.005 Rx
4th Jon W 7:24 Rx
4th Matthew L 7:24 Rx
Female
1st Megan S 8:01 Rx
2nd sam b 8:16 Rx
3rd Emma L 8:22 Rx
4th Tammy B 8:24 Rx
5th Christina D 8:25 Rx

Amanda

Male
1st Samuel J 4:59 Rx
2nd isaac B 6:14 Rx
3rd Matthew A 11:02 Rx
4th Nick G 11:22 Rx
5th Sean S 5:20 Scaled
Female
1st Carmen C 3:58 Scaled
2nd Jamie B 5:27 Scaled
2nd Erin S 5:27 Scaled
4th Geri Lynn W 6:02 Scaled
5th Madison B 6:34 Scaled

Angie

Male
1st ben s 16:01 Rx
2nd Andrew G 16:41 Rx
3rd Devin S 17:53 Rx
4th isaac B 18:39 Rx
5th Kevin W 19:28 Rx
Female
1st Natasha M 20:38 Rx
2nd Kitty F 25:16 Rx
3rd Tammy B 25:28 Rx
4th samantha f 34:23 Rx
5th Alex F 14:47 Scaled

Annie

Male
1st isaac B 5:38 Rx
2nd Matthew A 5:39 Rx
3rd Andrew G 5:45 Rx
4th Jose S 5:49 Rx
5th Dan K 6:06 Rx
Female
1st Tammy B 6:18 Rx
2nd Kara P 6:21 Rx
3rd Natasha M 6:29 Rx
4th Christina D 6:36 Rx

Badger

Male
1st Andrew G 27:21 Rx
2nd Avery B 30:00 Scaled
3rd Robert G 36:14 Scaled
Female
1st Tammy B 29:13 Rx
2nd Natasha M 40:04 Rx
3rd Toni G 28:24 Scaled
4th Hailey C 33:46 Scaled
5th Anita S 40:51 Scaled

Barbara

Male
1st Andrew G 31:59 Rx
2nd Joshua R 32:11 Rx
3rd Kevin W 32:33 Rx
4th Nick G 35:06 Rx
5th Matthew M 38:49 Rx
Female
1st JJ W 35:19 Rx
2nd Gabriella B 36:34 Rx
3rd Samantha C 47:16 Rx
4th Madison B 14:44 Scaled
5th Krish K 33:03 Scaled

Chelsea

Male
1st Donald T 30 Rounds Rx
1st Mario E 30 Rounds Rx
3rd Dana D 20 Rounds Rx
4th Matthew A 15 Rounds Rx
5th Marko M 14 Rounds Rx
Female
1st Natasha M 15 Rounds RX+
2nd Christina D 19 + 4 Rx
3rd Anita S 30 Rounds Scaled
4th Chelsey M 30 Rounds Scaled
5th Megan W 30 Rounds Scaled

Cindy

Male
1st Robert G 10 + 8 RX+
2nd isaac B 24 + 17 Rx
3rd Andrew G 23 + 10 Rx
4th ben s 23 + 2 Rx
5th Jon W 20 + 25 Rx
Female
1st Natasha M 19 + 11 Rx
2nd Kitty F 18 + 5 Rx
3rd Tammy B 16 + 13 Rx
4th Vanessa S 16 + 3 Rx
5th Vannessa M 14 + 5 Rx

Continuous Pull-ups

Male
1st Jimbo C 16 + 8 Rx
2nd Nick G 15 + 7 Rx
3rd Andrew G 15 Rounds Rx
4th Mark S 14 + 9 Rx
5th James R 12 + 6 Rx
Female
1st Natasha M 13 + 13 Rx
2nd Toni G 13 + 11 Rx
3rd Vannessa M 12 + 11 Rx
4th Hannah S 16 + 9 Scaled
5th Madison B 15 + 11 Scaled

Diane

Male
1st Nick G 4:35 Rx
2nd isaac B 4:42 Rx
3rd Drew C 4:58 Rx
4th Andrew G 6:11 Rx
5th Robert G 6:37 Rx
Female
1st Natasha M 4:27 Rx
2nd Tammy B 6:23 Rx
3rd Stephanie F 14:48 Rx
4th marlene g 0:00 Scaled
4th Vanessa S 0:00 Scaled

DT

Male
1st Jeff A 7:13 Rx
2nd isaac B 7:40 Rx
3rd Garrett A 8:51 Rx
4th estevan e 9:45 Rx
5th Andrew G 9:50 Rx
Female
1st Samantha C 0:00 RX+
2nd Madison B 8:54 Rx
3rd Rosa G 9:40 Rx
4th Christina D 9:56 Rx
5th Tammy B 9:59 Rx

Elizabeth

Male
1st matthew m 4:37 Rx
2nd Garrett A 4:45 Rx
3rd ben s 4:58 Rx
4th JC F 5:04 Rx
5th Joshua R 5:12 Rx
Female
1st Natasha M 8:13 Rx
2nd Stephanie F 8:57 Rx
3rd Tammy B 10:15 Rx
4th JJ W 10:18 Rx
5th Samantha C 10:19 Rx

Eva

Male
No Male Scores
Female
No Female Scores

Fight Gone Bad

Male
1st Andrew G 380 reps Rx
2nd Scott M 340 reps Rx
3rd Garrett A 329 reps Rx
4th ben s 303 reps Rx
5th Jaron K 303 reps Rx
Female
1st Heather S 317 reps Rx
2nd Samantha C 314 reps Rx
3rd Siana S 292 reps Rx
4th Christina D 273 reps Rx
5th Madison B 267 reps Rx

Filthy Fifty

Male
1st Andrew G 19:10 Rx
2nd Jimbo C 26:08 Rx
3rd isaac B 26:46 Rx
4th Nick G 27:41 Rx
5th Jon W 28:55 Rx
Female
1st Toni G 24:03 Rx
2nd Vannessa M 30:24 Rx
3rd Christina D 36:15 Rx
4th Madison B 16:46 Scaled
5th Sherrie W 18:08 Scaled

“Flight Simulator” (CrossFit Zephyr)

Male
1st Jaron K 6:14 Rx
2nd Nick G 6:17 Rx
3rd Gary J 6:41 Rx
4th Kevin W 6:49 Rx
5th matthew m 9:52 Rx
Female
1st Anna W 10:42 Rx
2nd Kara S 11:44 Rx
3rd Christina D 12:00 Rx
3rd lindsey m 12:00 Rx
3rd sam b 12:00 Rx

Fran

Male
1st JC F 3:13 Rx
2nd ben s 3:34 Rx
3rd Gabriel C 3:53 Rx
4th Jimbo C 3:56 Rx
5th Zach B 3:58 Rx
Female
1st Natasha M 4:08 Rx
2nd Tammy B 4:24 Rx
3rd sam b 5:43 Rx
4th Gabriella B 5:47 Rx
5th Anna W 6:05 Rx

Grace

Male
1st Bobby M 2:11 Rx
2nd Nick G 2:47 Rx
3rd Jason S 2:48 Rx
4th Jimbo C 2:49 Rx
5th isaac B 2:59 Rx
Female
1st Madison B 3:14 Rx
2nd Christina D 3:24 Rx
3rd Vanessa S 3:29 Rx
4th Tammy B 3:44 Rx
5th Alyssa M 3:53 Rx

Helen

Male
1st Andrew G 7:34 Rx
2nd Kevin W 8:56 Rx
3rd Josh M 9:00 Rx
4th JD D 9:02 Rx
5th Donald T 9:36 Rx
Female
1st Tammy B 9:10 Rx
2nd Natasha M 10:46 Rx
3rd sam b 11:17 Rx
4th Vanessa S 11:21 Rx
5th Anna W 11:30 Rx

Isabel

Male
1st isaac B 2:23 Rx
2nd Scott M 2:29 Rx
3rd Jason S 3:05 Rx
4th jorge g 3:27 Rx
5th Bobby M 3:28 Rx
Female
1st Madison B 3:57 Rx
2nd Tammy B 6:12 Rx
3rd Ivy H 1:44 Scaled
4th Kris m 2:08 Scaled
5th Ellen L 2:09 Scaled

Jackie

Male
1st Andrew G 6:47 Rx
2nd Joshua R 7:10 Rx
3rd Dan K 7:34 Rx
3rd isaac B 7:34 Rx
5th Bobby M 7:38 Rx
Female
1st Tammy B 9:01 Rx
2nd Vanessa S 9:46 Rx
3rd Christina D 10:13 Rx
4th Jen M 10:23 Rx
5th Natasha M 10:28 Rx

J.T.

Male
1st Andrew G 8:59 Rx
2nd Matthew A 12:06 Rx
3rd Jose S 13:45 Rx
4th Zach B 13:50 Rx
5th Samuel J 14:45 Rx
Female
1st Natasha M 11:54 Rx
2nd Tammy B 15:37 Rx
3rd Ivy H 7:38 Scaled
4th Kara S 8:31 Scaled

Karen

Male
1st JD D 5:45 Rx
2nd Garrett A 6:51 Rx
3rd isaac B 7:26 Rx
4th Andrew G 7:52 Rx
5th Jimbo C 8:30 Rx
Female
1st Tammy B 7:57 Rx
2nd Vanessa S 8:21 Rx
3rd Madison B 9:14 Rx
4th Christina D 9:22 Rx
4th Joy S 9:22 Rx

Kelly

Male
1st Kevin W 22:29 Rx
2nd Andrew G 23:30 Rx
3rd Jaron K 26:58 Rx
4th Raymundo G 27:00 Rx
5th Gabriel C 27:30 Rx
Female
1st Tammy B 23:02 Rx
2nd SARA K 28:55 Rx
3rd Vanessa S 29:20 Rx
4th Kassie C 29:22 Rx
5th JJ W 29:47 Rx

Linda

Male
1st Bobby M 31:41 Rx
2nd JD D 13:11 Scaled
Female
No Female Scores

Lynne

Male
1st Josh M 127 reps Rx
1st JD D 127 reps Rx
3rd Garrett A 110 reps Rx
4th Andrew G 105 reps Rx
5th Matthew M 104 reps Rx
Female
1st Joey M 76 reps Rx
2nd JJ W 143 reps Scaled
3rd Gloria V 117 reps Scaled
4th Krish K 110 reps Scaled
5th Kym-Yvette P 91 reps Scaled

Mary

Male
1st Andrew G 10 + 15 Rx
2nd Raymundo G 10 + 2 Rx
3rd Jesus A 10 Rounds Rx
4th Samuel J 9 + 23 Rx
5th ben s 7 + 5 Rx
Female
1st Charlotte G 9 + 28 Rx
2nd Natasha M 9 + 27 Rx
3rd Tammy B 8 + 6 Rx
4th Stephanie F 7 Rounds Rx
5th Kitty F 6 + 20 Rx

Max Double-Unders

Male
1st Andrew G 303 reps Rx
2nd James R 211 reps Rx
3rd Nick G 208 reps Rx
4th Bobby M 149 reps Rx
5th Jose S 134 reps Rx
Female
1st Natasha M 202 reps Rx
2nd Tammy B 84 reps Rx
3rd Anna W 79 reps Rx
4th Marilyn T 58 reps Rx
5th sam b 54 reps Rx

Max L-Sit Hold

Male
1st Jose S 0:12 Rx
2nd ben s 1:00 Rx
3rd Jeff A 0:15 Scaled
4th Matt K 0:22 Scaled
Female
1st Anita S 0:10 Rx
2nd Christina D 0:30 Rx
3rd Emma L 0:9 Scaled

Max Muscle-Ups

Male
No Male Scores
Female
No Female Scores

Max Pull-ups

Male
No Male Scores
Female
No Female Scores

Murph

Male
1st Scott M 41:14 RX+
2nd ben s 53:57 RX+
3rd JOSE A 1:03:38 RX+
4th Matthew A 1:21:53 RX+
5th isaac B 35:36 Rx
Female
1st Catherine H 31:00 Rx
2nd Tammy B 44:18 Rx
3rd Natasha M 49:23 Rx
4th Kitty F 51:11 Rx
5th Jennifer T 54:58 Rx

Nancy

Male
1st David L 8:44 Rx
2nd Lucas M 13:20 Rx
3rd Andrew G 13:48 Rx
4th Scott M 14:22 Rx
5th Jose S 14:33 Rx
Female
1st Tammy B 13:32 Rx
2nd Kitty F 15:21 Rx
3rd Kassie C 15:28 Rx
4th Natasha M 16:31 Rx
5th Veronica B 16:57 Rx

Nate

Male
1st Matthew A 10 + 7 Rx
2nd ben s 10 + 6 Rx
3rd Jimbo C 7 Rounds Rx
4th Noah P 9 Rounds Scaled
5th James R 6 + 1 Scaled
Female
1st Natasha M 11 + 10 Rx
2nd Tammy B 1 + 1 Rx
3rd Sharon M 14 + 1 Scaled
4th Christina D 10 + 2 Scaled
5th Madison B 8 + 11 Scaled

Nicole

Male
1st Bobby M 6 + 97 Rx
2nd Raymundo G 6 Rounds Rx
3rd Andrew G 135 Reps Rx
4th Kevin W 110 Reps Rx
5th Jimbo C 100 Reps Rx
Female
1st Tammy B 7 + 83 Rx
2nd Natasha M 86 Reps Rx
3rd JJ W 68 Reps Rx
4th Jennifer T 63 Reps Rx
5th Kitty F 58 Reps Rx

Nutts

Male
1st Joshua R 22:06 Rx
2nd Matthew A 25:27 Rx
3rd Jake A 24:27 Scaled
4th Kunal K 27:06 Scaled
4th Seth E 27:06 Scaled
Female
1st Tammy B 21:50 Rx
2nd Anna W 22:56 Scaled
3rd Joy S 24:35 Scaled
4th Kara S 30:00 Scaled

Schmalls

Male
1st Andrew G 27:58 Rx
2nd Justin H 25:07 Scaled
2nd Jimbo C 25:07 Scaled
4th Mark S 26:27 Scaled
5th James R 29:48 Scaled
Female
1st Erin S 26:27 Scaled

Tabata This!

Male
1st Jarvis J 52 Reps Rx
2nd Lucas M 48 Reps Rx
3rd Matthew M 47 Reps Rx
4th Dana D 43 Reps Rx
5th Ricky S 31 Reps Rx
Female
1st Kitty F 5 + 39 Rx
2nd Natasha M 49 Reps Rx
3rd Christina D 47 Reps Rx
4th Emma L 38 Reps Rx
5th Samantha C 38 Reps Rx

The Seven

Male
1st Jimbo C 39:34 Rx
2nd Kevin W 40:00 Rx
3rd Nick G 43:26 Rx
4th Matthew A 49:44 Rx
5th James R 1:07:22 Rx
Female
1st Tammy B 37:10 Rx
2nd Madisen A 8:06 Scaled
3rd Lainey E 21:00 Scaled
4th JJ W 25:00 Scaled
5th Kitty F 26:35 Scaled

Zephyr

Male
1st Andrew G 5:00 Rx
2nd Zach B 5:37 Rx
3rd Jimbo C 5:59 Rx
4th Bobby M 7:47 Rx
5th Jeff A 9:12 Rx
Female
1st Natasha M 6:31 Rx
2nd Veronica B 8:14 Rx
3rd Vannessa M 10:09 Rx
4th Jenny T 10:53 Rx
5th Lissa K 7:50 Scaled

Zephyr 2.0

Male
1st Andrew G 12:37 Rx
2nd Gabriel C 17:10 Rx
3rd Jimbo C 17:39 Rx
4th Zach B 18:55 Rx
5th Matthew A 19:38 Rx
Female
1st Tammy B 13:32 Rx
2nd Marilyn T 7:20 Scaled
3rd Kassie C 14:21 Scaled
4th Sherrie W 14:27 Scaled
5th Natasha M 16:37 Scaled